PR Coaching NUTRITION BASICS delivers the foundational tools you need to get your nutrition on track in just 8 days.
Before you even think about tackling any more advanced nutrition strategies, let me show you how to dial in the basics so you can start turning quick wins into long term habits. This short course is a great place to start if you want to feel happier and more energetic in your body… And you’re prepared to make a few key lifestyle changes in order to get yourself there.
In This FREE Video Training Series You’ll Learn:
The two simple things you need to master before you’re ready to tackle any more complex dietary change;
The single most effective strategy for keeping your nutrition on track;
The incredibly simple template for getting your portions correct;
Why food quality is so important, and how to instantly improve yours;
Five strategies for implementing the hell out of your nutrition plan;
How to enjoy treats without derailing yourself;
How to realistically life-proof your nutrition plan;
- What your next steps should be.