Training Video 1: The Two Simple Things You Need To Master Before You’re Ready To Make Any More Advanced Nutrition Changes
There are two fundamental strategies you need to get to grips with before you even consider taking on a more advanced nutrition plan. It's all about dialling in the dietary basics to create a solid foundation on which to build positive changes that stick. Let's get into it!
NEXT STEP: REPLACE CONVENIENCE FOODS WITH WHOLE FOODS 80% OF THE TIME.
To get you started I'm giving you Cook Like a Boss, my recipe e-book. It’s filled with healthy, delicious dishes that're super simple to prepare, even if you're not an expert in the kitchen. I make all these meals regularly in my own home to make eating healthier easier, and I know it's going to help you too.