VIDEO: My 3 Minute, Super Healthy Pumpkin Pie Shake
When I'm in a rush, haven't planned my food and need a tasty, healthy meal on the go, this 3 minute, super healthy pumpkin pie shake is one of my favourite options. Take a moment and have a watch my video recipe instructions. Enjoy!
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This year I’ve found some extraordinary products that do a tremendous job of filling the voids left by eating gluten free. I’m excited to share my best gluten free finds of 2019 with you!
This is one of my favourite salads featuring arugula with oranges and pistachio. I’m making it weekly at the moment because it’s so easy and delicious.
This simple corn salad recipe is easy, and it goes perfectly with grilled meat, BBQ, shrimp and fish, most Mexican inspired food, and many other summer favourites.
A few weeks ago we celebrated the 8th anniversary of Quantum Crossfit with a huge party, and I made these succulent beef ribs to help fuel the fun. I've had lots of requests for the recipe, which is exactly what you're getting in this week's PRC blog post. Enjoy!
If you work a relatively sedentary job and are seeking general health plus a lean physique, these 12 quick and healthy lunch options are for you.
I'm often asked about what best quick and healthy snack options for getting through the day... So I went to The Big Carrot to film this video and show you my picks!
Want to learn how to cook the perfect steak without a grill? I've perfected this stove top version - It's simple, fast, and delicious. Watch the video to see exactly how to cook the perfect pan fried steak.
This is one of my favourite dishes to make when travelling - it's simple, light, and delish!
All you need is plantains (ripe ones are yellow and some black on them, and moderately soft to the touch), sea salt, and coconut oil. Now get to work!