This is one of my favourite salads featuring arugula with oranges and pistachio. I’m making it weekly at the moment because it’s so easy and delicious.

This simple corn salad recipe is easy, and it goes perfectly with grilled meat, BBQ, shrimp and fish, most Mexican inspired food, and many other summer favourites.

A few weeks ago we celebrated the 8th anniversary of Quantum Crossfit with a huge party, and I made these succulent beef ribs to help fuel the fun. I've had lots of requests for the recipe, which is exactly what you're getting in this week's PRC blog post. Enjoy!

Want to learn how to cook the perfect steak without a grill? I've perfected this stove top version - It's simple, fast, and delicious. Watch the video to see exactly how to cook the perfect pan fried steak.

This is one of my favourite dishes to make when travelling - it's simple, light, and delish! 

Swai and Basa Fish are part of the cat fish family. They're a cheap, mild white fish that I like to bake in a marinade of either lemon and garlic or ginger and dijon mustard. 

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This salad with dill, cashews, feta and sausage is flavourful, filling, and satisfying enough to be a whole meal.